Find the support and guidance you need

Whether you’re new to Iowa or nearing graduation, our staff are dedicated to enhancing the academic, cultural, and social pursuits of our students through exceptional immigration and personal advising. Learn how we can help support your success both inside and outside the classroom.

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F-1 Students

As an international student pursuing a full course of study at the University of Iowa, there are a lot of resources available to help you navigate your way through academic pursuits and living in Iowa. In our F-1 student section, you’ll find information related to academic and cultural resources, employment options, maintaining your status, and more. We are so happy to have you here!

J-1 Students

As a student participating in an exchange or sponsored program, you no doubt want to make the most of your experience here at Iowa. In our J-1 student section, you’ll find information on adjusting to life in Iowa, academic resources, maintaining your status, and more. Welcome!

Appointments

Meet with an ISSS adviser during our advising hours.

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Life in Iowa

This program is designed to assist you in adjusting to life and the academic system here at Iowa. Don't miss these cultural events, academic sessions, and career series.

members of the iPeer mentorship program

iPeer Network

The iPeer Mentorship Program pairs new international students (mentees) with returning international students (mentor) to provide support to new international students for their transition and personal development, as well as to empower them to become leaders on campus. 

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Guide to Living in Iowa City

This guide is packed full of good advice and recommendations for living in IC. 

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Intercultural Training

International Student and Scholar Services hosts a number of intercultural training programs, many of which are geared toward undergraduate, graduate, and professional students.

Upcoming Events

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Free Coffee Hour: Speed Meeting – Make New Friends

Friday, September 5, 2025 1:30pm to 2:30pm
University Capitol Centre
Enjoy free coffee, tea, or hot chocolate, and start the semester off with fun and fast-paced conversations! This social mixer is a great chance to meet other students, make new friends, and practice your networking skills in a low-stakes environment.There are other Coffee Hours hosted by Life in Iowa this semester. Check them out on the Life in Iowa website and add them to your calendar.This event is a part of Life in Iowa, a program hosted by International Student and Scholar Services (ISSS)...
Optional Practical Training (OPT), work authorization session for international students promotional image

Optional Practical Training (OPT), work authorization session for international students

Wednesday, September 10, 2025 4:30pm to 6:00pm
Virtual
Join Life in Iowa and International Student & Scholar Services (ISSS) for a comprehensive virtual Optional Practical Training (OPT) workshop to learn about eligibility, application steps, and key timelines. The event will kick off with an introduction to what OPT is and a live Q&A segment with ISSS Senior Advisor Kevin Roiseland.Whether you’re a first-year student or heading toward graduation soon, we invite all international students to join this event.This link to join will become active the...
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Outdoor Meditation & Mindfulness

Saturday, September 20, 2025 4:30pm to 5:30pm
Hubbard Park
College life can be overwhelming, and sometimes we forget to slow down and breathe. Unwind with a relaxing hour of guided meditation and gentle movement in the fresh air! No experience is needed, and yoga mats will be provided. Led by Haley Melchert, behavioral health consultant and fitness specialist in UI Student Wellness, and hosted by Life in Iowa and International Student & Scholar Services, this meditation session is a chance for you to step away from the stress of school and life, connect...
Free Coffee Hour: Self-Care DIY promotional image

Free Coffee Hour: Self-Care DIY

Friday, October 3, 2025 1:30pm to 2:30pm
University Capitol Centre
Take a break, treat yourself, and enjoy free coffee, tea, or hot chocolate on us! Join us for a relaxing session where you can create simple DIY self-care items and learn easy ways to recharge during a busy semester.There are other Coffee Hours hosted by Life in Iowa this semester. Check them out on the Life in Iowa website and add them to your calendar.This event is a part of Life in Iowa, a program hosted by International Student and Scholar Services (ISSS), that is designed to assist...
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Employment Tips for International Students

The Pomerantz Career Center has a special page dedicated to international students. 

View employment tips

COVID-19 FAQs

Get answers to frequently asked questions about COVID-19, specifically as it relates to international students and scholars.

Read FAQs

Mental Health Resources for International Students

Access information specific to your needs

View resources

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