Life in Iowa is a program designed to assist international students and scholars in adjusting to life and the academic system here at the University of Iowa. It includes cultural events and academic sessions, as well as career series.

*All times on schedule are U.S. Central Time. For more information about these events, email isss-peer@uiowa.edu.

Individuals with disabilities are encouraged to attend all University of Iowa-sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact Shuhui Lin in advance at 319-335-0335.

Demah AlGheithy jumping for joy on graduation day in front of UI flags

Upcoming Events

P2P & Life in Iowa: Trivia Night promotional image

P2P & Life in Iowa: Trivia Night

Friday, October 2, 2026 5:30pm to 7:30pm
Iowa City Public Library
Put your thinking caps on and join International Student and Scholar Services for Trivia Night!
Work Visa Options After Graduation promotional image

Work Visa Options After Graduation

Thursday, October 8, 2026 5:00pm to 6:30pm
Iowa Memorial Union (IMU)
International Student and Scholar Services (ISSS) invites international students and scholars to learn about employment-based visa options after graduation, including the transition from Optional Practical Training (OPT) to H-1B status.
Free Coffee Hour: Mindful Craft with University Counseling Service promotional image

Free Coffee Hour: Mindful Craft with University Counseling Service

Friday, October 9, 2026 1:30pm to 2:30pm
University Capitol Centre
Take a break from midterms and join us for a free coffee, a creative activity, and conversation with staff from the University Counseling Service (UCS).
FNIS & Tax Treaty Paperwork Clinic promotional image

FNIS & Tax Treaty Paperwork Clinic

Thursday, October 15, 2026 4:00pm to 6:00pm
Schaeffer Hall
International students and scholars are invited to attend this drop-in clinic hosted by Life in Iowa and Payroll Services. Stop by anytime between 4 and 6 p.m. to receive assistance completing required forms, signing tax treaty documents, and preparing for the upcoming tax season.
Free Coffee Hour: Cultural Craft Fest promotional image

Free Coffee Hour: Cultural Craft Fest

Friday, October 23, 2026 1:30pm to 2:30pm
University Capitol Centre
Grab a free coffee and get creative with holiday-themed crafts inspired by celebrations around the world! Learn about traditions such as Halloween, Día de los Muertos, Diwali, and Samhain while enjoying a fun and welcoming opportunity to connect with fellow students and scholars.
Free Coffee Hour: Meet with Dean Ganim promotional image

Free Coffee Hour: Meet with Dean Ganim

Friday, November 6, 2026 1:30pm to 2:30pm
University Capitol Centre
Join us for a free coffee and a welcoming conversation with Russ Ganim, dean of International Programs. Meet other international students, scholars, and those from the larger campus community, learn more about the University of Iowa's global community, and share what has helped you succeed and feel at home on campus. Whether you're new to Iowa or returning for another year, we'd love to see you there!
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Resources

Employment Options

Find employment related resources for F-1 students here.

Mental Health Resources for International Students

Access information specific to your needs.

Video Resources

Income Tax Basics

Recurring Events

These events are held yearly.  Keep an eye on the event calendar to see when they are offered. 

  • Applying for Optional Practical Training (OPT)
  • Trip to local attractions
  • Work Visa Options After Graduation
  • Trivia Night
  • Mental Health Around the World