Taiji workshop


October 9, 2013 - 5:30pm


1117 UCC

Contact Name: 

Erin Mullins

Contact Phone: 


Interested in learning Taiji? Join the Confucius Institute at the University of Iowa for an introductory workshop on Taiji Wednesday, Oct. 9, from 5:30–8:30 p.m. in 1117 UCC.

The course fee is $50 and enrollment is open to ages 13 and up. Anyone under 18 must be accompanied by an adult (though the adult does not have to participate). All students must sign a waiver to participate in this course. Enrollment and waiver forms are available at http://international.uiowa.edu/confucius/community–culture–courses.

Taiji was originally designed focus on self–defense, and has gradually evolved as an effective means for flexibility, relaxation, stress control, and overall health enhancement. In this session, students will learn fundamental Taiji movements: Ward–off, Roll Back, Press and Push in a Four Hands form.

No materials are needed for this class however students should remember to wear loose, comfortable clothing and light, flat shoes.