Join us for an interactive session to learn from information, videos, and each other about ways to approach end–of–semester stress proactively and successfully. Discussion topics include: definition of stress, end–of–semester stressors, students’ reactions to stress, healthy coping (time management, exercise, support, healthy behaviors, etc.).

Life in Iowa is a program designed to assist and support international students adjusting to life and the academic system here in Iowa. The program, sponsored by International Student & Scholar Services (ISSS), provides workshops and social activities intended to ease the transition of international students into US, Iowa, and University of Iowa cultures.