Despite inflammatory political, religious, ethnic, and gender diatribes which argue for divisiveness, we are all humans. We are born, we die, and in between we form relationships. This is the essence of being human, and we share it with every other human being on the planet. We also suffer. The forms of our suffering vary across age, geography and circumstance, but we suffer nonetheless. Interpersonal psychotherapy (IPT) is one method of dealing with this suffering.