2015 Upcoming Events:
Taiji Level I Workshop-Enrollment OPEN
太极 A mind-body practice known for increasing flexibility, relaxation and overall health also known as tai chi or tai qi. Beginners welcome. Taiji was originally designed focus on self-defense, and has gradually evolved as an effective means for flexibility, relaxation, stress control, and overall health enhancement. In this session, students will learn fundamental Taiji movements: Ward-off, Roll Back, Press and Push in a Four Hands form. Enrollment is open to ages 13 and up. Anyone under 18 must be accompanied by an adult (though the adult does not have to participate). All students must sign a waiver to participate in this course.
Workshop time: July 28, 2015 from 5:30-8:30PM
Location: 1117 University Capitol Centre (UCC)
Materials: No materials are needed for this class. Students should wear loose, comfortable clothing and light, flat shoes.
ENROLLMENT -(if registering for 3 hour workshop, please write "Workshop" on the form)